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YOUR
PENIS WILL BE ... T O U G H E R!
Every
man wants to raise his virility and to have more control over his
erection but you have to know you cant obtain these abilities without
systematic efforts.
It is
important that an erection should be obtained at will and should be
maintained. Most young men get an erection at the slightest thought of
sex. In the later life that ease of erection is lost. The male must
remember how to do it, and the erecting muscles must be exercised.
 EVERY
DAY EXERCISE FOR YOUR ERECTION
This basic and simplest exercise has to be done early in the morning,
immediately after washing.
Steps:
1.The male stands in the erection position and just by willing it, gains
the erection. If he cannot at first obtain the erection by willing it,
he may help by gently massaging the penis. If your girlfriend is with
you, she may help you to gain the erection by gently massaging the
penis.
2.Take a hand towel (approximately 120-gram) and put on your penis. Your
erection has to be firm enough to support a hand towel. Be concentrated
to keep this erection as long as possible.
3.Relax the erection. Bathing the penis in cold water you will often
achieve this relaxation.
4.Re-acquire the erection. Each new erection must be sufficiently strong
to hold a hand towel.
5.Eight erections are usually done for a complete exercise cycle.
BE CAREFUL: When you first attempt this exercise it can be done
with relative ease, but it becomes more difficult as the level of
interest falls with the passing of time. You should remember that you
will improve your sexual life and you will also extend your sexual life
over a period of many years through this simple exercise.
G O O D L U C K !
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